This broth Macchiato gives you a great energy boost if you are fat adapted.

- ⏲️ Prep time: 0 min
- 🍳 Cook time: 5 min
- 🍽️ Servings: 1
- 🔪Tools: a hand blender and a cup
Ingredients
- One cup of bone broth or meat broth
- 20-50 grams of Butter
Directions
- Heat the broth up. Take it off the heat.
- Add the butter and stir it until it melts.
- Blend the broth-butter mixture for 10 seconds.
- Enjoy
Note:
- If you get tired instead of energized, decrease the amount of butter the next time.